Upcoming Groups and Classes:
I currently do not have any classes planned. If you have any suggestions please send me an e-mail with your suggestion.
Who We Are in Relationships:
Creating Boundaries
How would you like to discover the obstacles that prevent you from maintaining a sense of self in your relationships?
This class provides the building blocks for getting in touch with who you are in relationships and how it affects your responses to conflicts and life's challenges.
Topics include: Definition & Importance of Boundaries, the “Haves and Have-nots” (Does everyone have Boundaries, why not?), & Types of Boundaries. Handouts: Boundary Violations, Signs of Unhealthy Boundaries, How to Say “No”, along with written exercises.
We will weave these topics together so that they make sense to you!
--The Center for Life, 12915 Jones Maltsberger Rd, Bldg. 600, San Antonio, Tx, 78247 View Map
Look here for Susan's upcoming groups and classes featuring the following topics:
--Keeping a Spiritual Focus During Times of Stress: 2010 & Beyond
--Communication 101: Healthy Responses When the Heat Is On
--Healthy Coping Tools: Keeping Your Cool When the Going Gets Tough
--Positive Parenting for Healthy Families
Susan welcomes any feedback about the topics listed above and others that might be of interest to you. She is also available for presentations or discussions customized for your group or business. Contact Susan for more information.